Wellness Tips

Studies have shown that massage therapy can relieve or prevent pain connected with migraines. Learn about some migraine triggers and the ways a good massage with aromatherapy can help relieve the...

  The concept behind double cleansing is to use a cleansing oil or balm to first remove your makeup and sunscreen. This preliminary step helps to clear the way for...

Although it is the most common form of cancer diagnosed, skin cancer is also the most preventable. Follow these tips to protect your skin from the sun's damaging ultraviolet rays and...