Sports Massages in Hoboken, NJ - Body Balance Massage and Skincare Spa

SPORTS MASSAGES Designed to reduce injuries, such as, inflammation and provide a warm-up for athletes of every kind REQUEST APPOINTMENT

Sports Massage Therapy in Hoboken, NJ

Sports massage is the manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage helps to support and enhance the performance, recovery, and relaxation of those who are frequently and/or intensely physically active.


Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation.

  • Injury recovery
  • Removal of toxins
  • Improves circulation and increases lymph system activity
  • Promotes better sleep
  • Improves performance

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