Prenatal Massages Hoboken

Prenatal massages are beneficial for both the mother and the baby! 

Our prenatal massages consist of specific techniques to help reduce pregnancy discomforts and concerns, as well as enhancing the physiological and emotional well-being of both mother and baby.  Some benefits include relieving anxiety, improving circulation, and reducing stress. A prenatal massage can also ease joint and muscle tension. 

Prenatal massages are only available when in the second and third trimester. Mothers-to-be are able to comfortably relax in the face-down position without exerting any pressure on the belly or breasts with our special prenatal tables. Another option is side-lying prenatal massages.


Make it a Look Good Feel Good Experience

Add a 60-minute facial to your 60 or 90 minute prenatal massage for the ultimate Look Good Feel Good experience. A 60 minute facial is perfect for giving your skin a hydrating boost, uncloggin pores and revealing healthy glow.

Postnatal Massage

In the postpartum period, specialized techniques help rebalance structure, physiology, and emotions of the new mother, helping her to bond with and care for her new baby. If you’ve just had a cesarean section, it is recommended to wait a couple of weeks before getting a massage to allow time for the incision to heal. Confirm with your doctor about receiving postnatal massages after your C-section.

Recommended Frequency Range

When using massage therapy as an integral part of pregnancy, a 60 minute massage every two weeks or once a month is a great way to
minimize stress and stay relaxed and comfortable. Keep in mind, every pregnancy is different and if you have a high-stress lifestyle
or muscle issues not related to your pregnancy, you might choose to schedule longer sessions or come in more often.