Each massage therapy session at Body Balance is customized based on your needs and scheduled for a full 60 or 90 minutes of hands-on treatments. Our unique massage services include hot towel treatment to promote general relaxation as your therapist focuses on targeted areas. Our team of professional massage therapists are certified and trained in Swedish, Deep Tissue, Medical Massage Therapy, Sports Massage Therapy, Prenatal, and more.

Massage Spa Hoboken | Body Balance Hoboken Spa

New Guests

Prepay Your Visit

60 Minute Massage

(Reg. Price $135)

90 Minute Massage

(Reg. Price $180)

Types of Massages

  • Swedish Massage

    A vigorous treatment designed to energize the body by stimulating circulation and manipulating the soft tissue of the body. Some benefits include generalized relaxation, rehabilitation for muscle injuries, increases flexibility and helps reduce stress.

  • Deep Tissue Massage

    A therapeutic Swedish massage using stronger pressure. Tension as well as chronic and acute discomfort, are eased using a variety of physical and energetic techniques.

  • Sports Massage

    Designed to reduce injuries such as inflammation and provide a warm-up for amateur and professional athletes before, during and after events, as well as within their training regimens.

  • Medical Massage

    A combination of myofascial, neuromuscular, friction, stretching, deep tissue, sports and other massage techniques to treat soft tissue pain and injury. Emphasis is placed on understanding both the injury and its rehabilitation criteria. 

  • Prenatal Massage

    Prenatal massages help reduce pregnancy discomforts, as well as to enhance the physiological and emotional well-being of both mother and baby. Comfortably relax in the face-down position without exerting any pressure on the belly or breasts with our special prenatal tables. 

  • Couples Massage

    Share a pampering experience in the company of your loved one! Our couples massage allows you to experience a massage together in the same room. Whether you are looking for relaxation or targeted treatments, our therapists will ensure you are rejuvenated at the end of your session. 


Upgrade your session with any of these enhancements for the ultimate personalized massage.

Massage Upgrades
  • Aromatherapy

    Bring the psychological benefits of essential oils into your session. Aromatherapy uses aromatic essential oils to improve the health of the body, mind, and spirit and enhance both physical and emotional health.

    $15 | Members: $12

  • Foot Revitalizer

    A blend of mineral-rich marine and Dead Sea Salts, African Shea Butter, Sea Kelp, and algae to help stimulate circulation, smooth and soften rough, dry and overworked feet. 

    $15 | Members: $12

  • Peppermint Scalp Treatment

    An invigorating scalp treatment to help relieve headaches, migraines, and sinus problems. Great for increasing energy, alertness, and circulation. This stimulating service enhancement is perfect for those looking for a relaxing respite from a stressful day.

    $15 | Members: $12

  • Heat & Cold Therapy

    Heat and Cold therapy works great for pain management with a warming soft tissue manipulation followed by a fresh, cooling effect that helps to reduce pain relating to sore muscles, backaches, sore joints, and arthritis. A great enhancement for sports injuries and medical massages!

    $15 | Members: $12

  • Himalayan Salt Hot Stones

    Himalayan Salt Hot Stones help to alkalize the skin while replenishing and nourishing both skin and body with naturally occurring minerals. The minerals also provide gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. The heat from the stones can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. 

    $35 | Members: $28

  • Reflexology

    Reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. This bodywork involves pressure to reflex zones to stimulate body organs and relieve congestion areas.

    Reflexology adds an additional 30 minutes to massage sessions.

    $55 | Members: $44

  • Extend Your Massage

    Add 30 additional minutes to your sessions and experience the therapeutic benefits of a 90 or 120-minute massage. 


Existing Guests

Single Visit & Packages

Prepay a single visit or save on your massages with our Membership or a shareable package!

60 Minute Massage

90 Minute Massage