Lymphatic drainage massage, sometimes known as manual lymph drainage, is a gentle and rhythmic technique designed to stimulate the flow of lymph fluid throughout your body’s lymphatic system. The lymphatic system plays a crucial role in maintaining a healthy immune system by removing waste, toxins, and excess fluid from your body tissues. By employing gentle strokes and rhythmic pumping motions, this manual technique helps clear blockages and stimulates the natural drainage of lymph.